{"id":15664,"date":"2025-11-04T09:11:42","date_gmt":"2025-11-04T08:11:42","guid":{"rendered":"https:\/\/www.kosiceregion.com\/sk\/?p=15664"},"modified":"2025-11-04T09:11:53","modified_gmt":"2025-11-04T08:11:53","slug":"","status":"publish","type":"post","link":"https:\/\/www.kosiceregion.com\/en\/lesna-sauna-kadlubek-spis\/","title":{"rendered":"","raw":""},"content":{"rendered":"","protected":false,"raw":""},"excerpt":{"rendered":"","protected":false,"raw":""},"author":17,"featured_media":15668,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sk_post_content":"<!-- wp:tadv\/classic-paragraph -->\n<p><strong>Jese\u0148 je ako stvoren\u00e1 na spomalenie, n\u00e1vrat k sebe a na\u010derpanie novej energie. A ak h\u013ead\u00e1te miesto, kde sa pokoj pr\u00edrody spoj\u00ed s lie\u010div\u00fdm teplom, lesn\u00e1 sauna Kadlubek pri Harichovciach v Ko\u0161ickom kraji v\u00e1s o\u010dar\u00ed u\u017e na prv\u00fd poh\u013ead.<\/strong><\/p>\n<!-- \/wp:tadv\/classic-paragraph -->\n\n<!-- wp:tadv\/classic-paragraph -->\n<p data-start=\"304\" data-end=\"588\"><a href=\"https:\/\/lekar.sk\/benefity-saunovania\/\">Lie\u010div\u00e9 \u00fa\u010dinky saunovania<\/a> s\u00fa zn\u00e1me u\u017e od nepam\u00e4ti. Opakovan\u00fd, nieko\u013eko min\u00fatov\u00fd pobyt v saune uvo\u013e\u0148uje nervov\u00e9 nap\u00e4tie, uvo\u013e\u0148uje telo aj du\u0161u, pozit\u00edvne vpl\u00fdva <strong>na regener\u00e1ciu s\u00edn a na psychick\u00fa a taktie\u017e fyzick\u00fa relax\u00e1ciu<\/strong>. Sauna m\u00e1 siln\u00fd vplyv na zdravie \u010dloveka, pom\u00e1ha posil\u0148ova\u0165 krvn\u00fd obeh, posil\u0148uje srdce, t\u00fdm sa zni\u017euje riziko infarktu a to a\u017e o 63% , o\u017eivuje ple\u0165 a omladzuje. Saunov\u00e9 svety, ktor\u00e9 s\u00fa s\u00fa\u010das\u0165ou hotelov, penzi\u00f3nov \u010di r\u00f4znych vodn\u00fdch parkov u\u017e verejnos\u0165 dobre pozn\u00e1, av\u0161ak saunu ukryt\u00fa v hustom lese, si mnoh\u00fd nevedia ani predstavi\u0165.<\/p>\n<p>[gallery columns=\"1\" size=\"full\" ids=\"15665\"]<\/p>\n<p data-start=\"304\" data-end=\"588\"><a href=\"https:\/\/saunakadlubek.sk\/pravidla-saunovania\/\">Ukryt\u00e1 v objat\u00ed harichovsk\u00e9ho lesa<\/a>, len p\u00e1r min\u00fat od dediny, pon\u00faka o\u00e1zu ticha, kde sa spoma\u013euje \u010das. K drevenej saune vedie cesta s v\u00fdh\u013eadom na majest\u00e1tne <strong data-start=\"460\" data-end=\"469\">Tatry<\/strong>, a ke\u010f k nej doraz\u00edte, priv\u00edta v\u00e1s v\u00f4\u0148a lesa a jemn\u00e9 \u0161umenie prame\u0148a <strong data-start=\"539\" data-end=\"551\">Kadlubek<\/strong>, ktor\u00fd pramen\u00ed priamo ved\u013ea sauny.<\/p>\n<h4 data-start=\"304\" data-end=\"588\">Pokoj a relax uprostred pr\u00edrody<\/h4>\n<p data-start=\"590\" data-end=\"819\">Vo vn\u00fatri vl\u00e1dne pr\u00edjemn\u00e9 teplo a praskanie dreva v piecke, ktor\u00e9 <a href=\"https:\/\/www.kosiceregion.com\/sk\/poi\/lesna-sauna-kadlubek\/\">vytv\u00e1ra atmosf\u00e9ru dokonalej harm\u00f3nie<\/a>. Po saunovan\u00ed sa m\u00f4\u017eete osvie\u017ei\u0165 v pr\u00edrodnej kadi naplnenej vodou z potoka alebo sa necha\u0165 obklopi\u0165 svie\u017eim lesn\u00fdm vzduchom.<\/p>\n<p data-start=\"821\" data-end=\"995\">Sauna je dostato\u010dne priestrann\u00e1 pre romantick\u00fd ve\u010der vo dvojici, chv\u00edle s rodinou \u010di priate\u013emi. S\u00fa\u010das\u0165ou je aj miestnos\u0165 na prezle\u010denie, ktor\u00e1 zaru\u010duje s\u00fakromie a pohodlie.<\/p>\n<p>[gallery columns=\"1\" size=\"full\" ids=\"15667\"]<\/p>\n<p data-start=\"997\" data-end=\"1176\">K\u00fazlo tohto miesta spo\u010d\u00edva v jednoduchosti \u2013 spojazdn\u00edte si ju sami, pod\u013ea svojho tempa a n\u00e1lady. V\u0161etko potrebn\u00e9, vr\u00e1tane dreva, zapa\u013eova\u010da \u010di plynu, n\u00e1jdete priamo na mieste.<\/p>\n<p data-start=\"1178\" data-end=\"1467\" data-is-last-node=\"\" data-is-only-node=\"\"><a href=\"https:\/\/saunakadlubek.sk\/kontakt-na-saunu-kadlubek\/\">Lesn\u00e1 sauna <strong data-start=\"1190\" data-end=\"1202\">Kadlubek<\/strong><\/a> je ide\u00e1lnym miestom pre v\u0161etk\u00fdch, ktor\u00ed t\u00fa\u017eia po oddychu, regener\u00e1cii a spojen\u00ed s pr\u00edrodou. Objavte jej \u010daro, nechajte sa un\u00e1\u0161a\u0165 teplom, v\u00f4\u0148ou dreva a pokojom lesa \u2013 pr\u00e1ve tu, <strong data-start=\"1379\" data-end=\"1414\">na Kraji sveta - v Ko\u0161ickom kraji<\/strong>, sa ukr\u00fdva tich\u00fd z\u00e1zrak, ktor\u00fd pohlad\u00ed telo aj du\u0161u.<\/p>\n<p>[gallery columns=\"1\" size=\"full\" ids=\"15668\"]<\/p>\n<p><strong>Na n\u00e1v\u0161tevu lesnej sauny si ur\u010dite nezabudnite vzia\u0165:<\/strong><\/p>\n<ul>\n<li aria-level=\"1\"><b>Uter\u00e1k a plachtu:<\/b>\u00a0Pre pohodln\u00e9 a hygienick\u00e9 le\u017eanie na laviciach.<\/li>\n<li aria-level=\"1\"><b>\u0160lapky:<\/b>\u00a0Pre pohodln\u00fd pohyb okolo sauny.<\/li>\n<li aria-level=\"1\"><b>Osobn\u00e9 hygienick\u00e9 potreby:<\/b>\u00a0Ak preferujete ma\u0165 svoje produkty po ruke.<\/li>\n<\/ul>\n<p>Pravidl\u00e1 saunovania a n\u00e1vod na obsluhu sauny n\u00e1jde\u0161 na webe <a href=\"https:\/\/saunakadlubek.sk\/pravidla-saunovania\/\">saunakadlubek.sk.<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.kosiceregion.com\/sk\/vypni-na-kraji-sveta-sauny-a-wellness\/\"><strong>\u010eal\u0161ie mo\u017enosti Saunovanie na Kraji sveta n\u00e1jde\u0161 TU!<\/strong><\/a><\/p>\n<p><!--more--><\/p>\n<!-- \/wp:tadv\/classic-paragraph -->","_sk_post_name":"lesna-sauna-kadlubek-spis","_sk_post_excerpt":"","_sk_post_title":"Zohrejte sa v objat\u00ed pr\u00edrody: Jesenn\u00fd relax v saune Kadlubek v\u00e1s nakopne","_en_post_content":"","_en_post_name":"","_en_post_excerpt":"","_en_post_title":"","_hu_post_content":"","_hu_post_name":"","_hu_post_excerpt":"","_hu_post_title":"","_es_post_content":"","_es_post_name":"","_es_post_excerpt":"","_es_post_title":"","_de_post_content":"","_de_post_name":"","_de_post_excerpt":"","_de_post_title":"","_pl_post_content":"","_pl_post_name":"","_pl_post_excerpt":"","_pl_post_title":"","_it_post_content":"","_it_post_name":"","_it_post_excerpt":"","_it_post_title":"","edit_language":"en","footnotes":""},"categories":[22,21,17],"tags":[855,842,284,854,690,596,856,857,858,70,853],"class_list":["post-15664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-get-inspired","category-theme","category-top","tag-harichovsky-les","tag-jesen","tag-kosicky-svetovy-kraj","tag-lesna-sauna-kadlubek","tag-relax-v-prirode","tag-sauna","tag-sauna-kosicky-kraj","tag-sauna-pri-tatrach","tag-sauna-spis","tag-spis","tag-wellness-v-prirode"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ko\u0161ice Regi\u00f3n<\/title>\n<meta name=\"description\" content=\"Jese\u0148 je ako stvoren\u00e1 na spomalenie, n\u00e1vrat k sebe a na\u010derpanie novej energie. A ak h\u013ead\u00e1te miesto, kde sa pokoj pr\u00edrody spoj\u00ed s lie\u010div\u00fdm teplom, lesn\u00e1 sauna Kadlubek pri Harichovciach v Ko\u0161ickom kraji v\u00e1s o\u010dar\u00ed u\u017e na prv\u00fd\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kosiceregion.com\/sk\/lesna-sauna-kadlubek-spis\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zohrejte sa v objat\u00ed pr\u00edrody: Jesenn\u00fd relax v saune Kadlubek v\u00e1s nakopne\" \/>\n<meta property=\"og:description\" content=\"Objavte lesn\u00fa saunu Kadlubek ukryt\u00fa v harichovskom lese na Spi\u0161i. 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