Hippocrates, the father of modern medicine said: "Give me the power to produce fever and I will cure all disease". Now, let us slightly rephrase this famous quote: "Give me power to create fever and I will prevent all disease". Sauna bathing boosts your immune system and helps the body fend off infection, improves blood pressure, cleans the skin, stimulates cell regeneration, helps the activity of the hypophysis and the kidneys, and is good for your respiration too. To experience this visit Hotel Čingov near Smižany, at the easternmost end of the Slovak Paradise. The Vital World offers traditionalFinnish sauna, steam baths, infrared sauna and also saline and eucalyptus sauna options.